At least 40 million Americans have a chronic sleep disorder, and 20 million more sometimes have trouble with sleep, according to the National Institutes of Health. March 3-10 is National Sleep Awareness Week.

Hear tips for a better night’s sleep from UNT Health sleep specialists.

To schedule an appointment with a UNT Health physician, call 817-735-DOCS (3627).

If you are with the media and need additional information or would like to arrange an interview, please contact the Office of Marketing and Communications at 817-735-2446.